Services

Business Coaching & Consulting

If our minds and our bodies are performing at less than optimal levels, you are probably not performing at an optimal level professionally either.

For Businesses and Professionals who are stuck Intentional Wellness can help. Oftentimes, business challenges are really “people challenges”. Modern workers spend more time at work than at home with their families. If our greatest resources, are struggling our businesses suffers as well. Dolly Sullivan has years of experience helping businesses and leaders solve their greatest challenges.

You may benefit from hiring us as a consultant or coach if you find yourself asking these questions:

Individuals
  • It’s time for a job change but what do I do now?
  • Okay, I have the degrees, now what?!
  •  Everyone, but me, sees my talent. How can I be more confident at the workplace?
  • I love what I do but I’m being told I don’t play well with others.
  • I really struggle with getting and staying organized
  • I am not as productive as I need or want to be
  • I’ve been asked to do a presentation and the idea of public speaking paralyzes me. 
Leadership, Management, Organization Health
  • I thought I was a great leader, why is everyone leaving or displeased with me?
  • Why can’t my team get along?
  • How do I counsel a well-intended employee out?
  • How do I help my team feel and operate as a team?
  • How should I handle difficult situations or employees?  
  • I am having difficulty retaining my best employees. What am I doing wrong? 
  • I really struggle with getting and staying organized
  • I am not as productive as I need or want to be
  • I think my team and I would benefit from an offsite retreat but I don’t want to facilitate it. 
  • I want to embark on a meaningful strategic plan process, but I am not the right person to facilitate it.  
  • I need some mediation support!  Help!
  • I need an outside set of eyes to help me determine my systems/throughput issues. 

For Businesses

Organizational change comes from the inside out. Working with a professional business coach and consultant can lead to massive results.

Whether your Business is just starting out or you are a part of a thriving organization, our team can help devise a plan to get your organization moving in the right direction. We will get to know you, your business, and your goals. Intentional Wellness and Consulting will provide one on one support to help meet your organizations specific needs.

Founder, Dolly Sullivan’s business consulting and coaching is unique because of her clinical background, human behavior studies and her experience in public administration. Dolly’s people over process approach have helped businesses, organizations and non-profits solve some of their most complex challenges.

Intentional Business Consulting

We work with businesses, organizations, and non-profits to overcome challenges, increase revenue, and grow.

Strategic Planning

Conflict Resolution & Mediation

Process & Business Planning

Employee Engagement

Recruit & Retain Top Talent

Executive & Leadership Coaching

Building Morale & Culture

Increasing Revenue

Employee Onboarding

Stress Management and Resiliency Training (SMART)

Employee Training & Development

Team Wellness Retreats

Through-Put & Systems Improvements

Leadership and Executive Coaching

Success is an inside job. Intentional Wellness helps leaders, aspiring leaders, entrepreneurs, and individuals grow into the best versions of themselves by outlining goals and challenges and devising a plan that will lead to success. Your one-on-one coach will help you to look at things differently and optimize the way you live your life. Through our in depth consultation we will determine if coaching or therapy is the right fit for you.

Our Coaching Process
  • Self-Analysis and Evaluation
  • Identify Roadblocks and Limiting Beliefs holding you back from your truest desires
  • Outline Step by Step strategies to help achieve your goals
  • Provide Accountability and support along the way
  • Create Practices and Track Progress, Not Perfection
  • Unlock Your Limitless potential
We Also Help With

Additional Services

We provide emotional healthcare for individuals, couples, and families by providing a safe, confidential & inviting place to think, speak and process without judgement & with a neutral listener.

Schedule Appointment

Start Your Journey to Wellness